Kevin Griffin, a long time Buddhist mediation teacher and Twelve Step practitioner, weaves his personal story of recovery with traditional Buddhist teachings. Kevin and Allan Hunkin talk about his book which examins critical Twelve Step ideas like Powerlessness, Higher Power, and Moral Inventory through the lens of Buddhism. One Breath at a Time describes the convergence of two vital traditions, one ancient, the other contemporary, and shows how they are working together to create a rich spiritual path for our times.

Kevin Griffin is a meditation teacher, author, musician, father, and husband. He is highly respected as a leader in the mindful recovery movement and one of the founders of the Buddhist Recovery Network.
SPACE

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In today’s tough market, it is hard enough to land a job — let alone imagine and launch the career of your dreams. The problem is that while people are scrambling for success, they don’t take the time to figure out what job is the right fit or what their true calling is.

Author Colleen Sabatino is a Nationally Certified Career Counselor and author of career development books. She received her undergraduate and graduate degrees from Vanderbilt University.

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To learn more visit: http://www.careerbeam.com

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The Flavor Point Diet takes a new approach to weight loss. Many diet books are disguised under eye-catching headlines but when it comes down to it, most eliminate foods or food groups, are low in calories, and are packaged to help sell books. Rarely does a new diet theory emerge based on science, and from a well-respected authority.

Dr. David L. Katz, is a board-certified specialist in Internal Medicine and Preventive Medicine/Public Health. Katz co-founded the Yale Prevention Research Center in 1998, and also founded and directs the Integrative Medicine Center Derby, CT, a facility that blends allopathic and naturopathic care.

Katz is a nationally recognized authority on the prevention of chronic disease, nutrition, and weight management. He has authored nearly 100 scientific papers and chapters and 12 books to date. He is a syndicated health columnist for the New York Times; nutrition columnist to “O”, The Oprah Magazine; and a medical contributor for ABC News.

To learn more visit:
http://www.davidkatzmd.com/flavorpoint_summary.asp

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Hosted by life enhancement expert Allan Hunkin.
Sponsored by Optimum LifeStreams
http://www.naturespath.com/

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The discovery that our thoughts can change the structure and function of our brains — even into old age — is the most important breakthrough in neuroscience in four centuries.

In this interview bestselling author, psychiatrist, and psychoanalyst Norman Doidge, M.D., introduces both the brilliant scientists championing this new science of neuroplasticity and the astonishing progress of the people whose lives they’ve transformed.

Introducing principles we can all use as well as a riveting collection of case histories — stroke patients cured, a woman with half a brain that rewired itself to work as a whole, learning and emotional disorders overcome, IQs raised, and aging brains rejuvenated.

To Learn more visit:
http://www.normandoidge.com

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In this interview Dr. John Izzo talks about the profound journey we take to find lasting happiness. Dr. Izzo interviewed over 200 people and asked them; “What brought you the greatest joy? What do you wish you had learned sooner? What ultimately mattered and what didn’t?

Funny, moving, and thought-provoking, the Five Secrets he learned will make you laugh, bring you to tears, and inspire you to discover what matters long before you die.

Website: http://www.theizzogroup.com

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Has a change happened in your life that you are having trouble accepting? Is there a change you would like to make to help you love life more? If you answered yes to either of these questions, you will want to listen to this interview with this is the book for you.

This year alone, many of us will fall in love, get in shape, and start new companies, while some of us will lose a job, deal with health complications, or get divorced. Although we often try to ignore change, whether good or bad, it is the one constant. Now, with The First 30 Days, we can learn how to embrace change, move through it, and successfully navigate the twists and turns of life.

In this interview with change coach Ariane de Bonvoisin introduces nine principles that will help you develop an optimistic mind-set toward change, an attitude that encourages you to see that life is on your side. Good can come from even the most difficult circumstance if you exersise your “Change Muscle” and combat your “Change Demons” which are the negative emotions that want to hold you back. To learn more visit:  http://www.first30days.com

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Emotional Intelligence has become a crucial part in how today’s leaders meet the challenges they face daily. Emotional Intelligence Leadership improves leaders’ ability to excel in increasingly difficult and complex leadership roles.

In this in depth interview with Dr. Nadler, hosted by Allan Hunkin,  he discusses the important aspects of Emotional Intelligence for Leadership and Teams that every top manager needs to know to utilize it’s power it in their organization.

Dr. Relly Nadler is a leading psychologist and Executive Coach focusing on developing and providing cutting edge Emotional Intelligence tools and strategies for CEO’s, Executives, leaders, managers and their organizations and teams.

To learn more visit:
http://www.truenorthleadership.com

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Are you looking to enrich a healthy relationship, revitalize a tired one, or rescue one gone awry? We all want a lifetime of love, support, and companionship. But sometimes we need a little help.

Enter Dr. Sue Johnson, developer of Emotionally Focused Couple Therapy and “the best couple therapist in the world,” according to bestselling relationship expert Dr. John Gottman.

In this interview Dr. Johnson with Allan Hunkin she talks about her book “Hold Me Tight” and her groundbreaking and remarkably successful program for creating stronger, more secure relationships.

The most successful approach to creating loving relationships, endorsed by the American Psychological Association as scientifically proven, is now, for the first time, available in a book: Hold me Tight by Dr. Sue Johnson.

To learn more visit:
http://www.iceeft.com

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An interview with Cheryl L. Heflin, The Editing Empress.

Cheryl Heflin has been Involved in editing and transcribing for over thirty years. She provides professional copyediting and proofreading services to authors and all types of businesses. The Editing Empress also does audio transcription of meetings, tele-classes, radio shows and audio’s of any kind.

Visit The Editing Empress at:
http://www.TheEditingEmpress.com

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